Recipe: Appetizing Low carb Tex Mex Chicken zucchini skillet

Low carb Tex Mex Chicken zucchini skillet.

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Ingredients of Low carb Tex Mex Chicken zucchini skillet

1. It's 1 tbs of coconut oil or spray.
2. It's 1 of med yellow onion, finely chopped.
3. You need 2 tbs of minced garlic.
4. It's 2 of med bell peppers chopped.
5. Prepare 1-2 of boneless skinless chicken breasts.
6. It's 1 c of frozen corn.
7. It's 1-2 of zucchini diced.
8. It's 1 can of black beans, drained.
9. You need 1/2 packet of taco seasoning.
10. You need of S&p to taste.
11. Prepare of Shake of cumin.
12. You need 1 cup of colby jack cheese.
13. Prepare 2-4 stalks of green onion (garnish).
14. It's of Sour cream (optional).

Low carb Tex Mex Chicken zucchini skillet instructions

1. Preheat large derp skillet large medium heat and swirl oil to coat. Add onion, garlic and bell pepper; saute for 3 minutes, stirring occasionally. Move vegetables to the side of the skillet and add chicken. Sprinkle with 1 tsp cumin, salt and black pepper. Cook for about 5-7minutes, stirring occasionally..
2. Add corn, beans, tomatoes, zucchini, taco seasoning and remaining cumin. Stir, cover and cook on low-medium for 10 minutes. Sprinkle with cheese, cover and cook for a few minutes or until cheese has melted. Top with green onion and cilantro. Serve hot, on its own or over a healthy rice. Add sour cream & green onions if desired..

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